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How to do a straddle handstand get up.

Created by: GlamGymnastGirl





Step: 1: Go In a straddle position. have your arms on the ground and practice bouncing up and down a couple times.




Step: 2: then, jump up into a tuck. hold and go down. Practice this a couple times before you move on.




Step: 3: Go into handstand and down. Practice.




Step: 4: Fall back into backbend. Practice. Try to get up




Step: 5: Swing your body and stand up. keep trying and eventually you won't need to swing! voila!



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